What’s in a Green Tea Shot – Healthy Recipe

The Jameson Green Tea Shot

What’s in a Green Tea Shot?  This is a question that many people all over the world are asking.  Traditionally The Green Tea Shot consist of 4 ingredients: whiskey, ice cubes, sour mix or limeade, and peach schnapps.  Sometimes Sprite or a lemon-lime soda like 7up is added in place of, or along with the sour mix to give it a touch of effervescence and to create a balanced flavor.

While any whiskey can be used, generally the Jameson Irish Whiskey is used for this cocktail drink.  But wait a minute, you might ask, where is the Green Tea?  The Jameson Green Tea Shot really has no actual Green Tea in it, however, the bright green color, which typically comes from the sour mix or limeade, gives the impression that you are actually sipping on a glass of Green Tea.

Where is the Green Tea in this Shot?

In recent years, actual Green Tea has been added to the drink and has gained great popularity as a heathy alternative to alcoholic shots.  Many people seeking to lose weight have discovered the wonderful benefits of green tea and have included the tea in their daily fitness routine.

Although Green Tea is available as a supplement in pill form, the absorption rate of the liquid form is a whole lot quicker.  It’s like comparing the Speed of an F16 Jet to a Bicycle.  The fat burning elements and nutrients in the green tea shot are immediately absorbed into the bloodstream through the mucus membrane of the mouth and through the lining of the intestines.  Quick absorption of nutrients is the reason millions are choosing to begin and end their day with a cup of green tea.

Absorption at The Speed Of Sound

Have you ever noticed how quickly your body responds to eating something super sweet?  I’m sure that most people reading this article have experienced the instantaneous results of caffeinated coffee or a Red Bull energy drink.  Within seconds you feel a quick burst of energy, which propels you through the rest of your day. Right? Why is this?  What is the reason for this instant burst of energy?   Is it the tastebuds?  Is it “I taste therefore I feel it”? Not Exactly.

Taste Buds or Mucus Membrane?

What are tastebuds and how do you explain taste?  Tastebuds are actually organs sitting on top of your tongue.  They are sensory organs which allow you to experience the taste of sweetness, sourness, tartness, bitterness, saltiness and the endless combination of flavor and every taste in between.  Each of these tastes is detected by different receptors within the taste buds.

Once these taste receptors are activated by food or drink, they send signals to the brain, which then interprets the signals as specific tastes or combinations of taste.  We then decide whether those signals are to our liking or not.  But as far as transporting nutrients or stimulants into the bloodstream, tastebuds aren’t responsible.  The reason that you feel the instant results of a caffeinated and stimulated Red Bull Energy drink is because of the Mucus Membrane inside our mouth.

Vitamin B-12

Doctors have known for a long time that the quickest way to the bloodstream, other than injection, is under the tongue.  Vitamin B-12 is one of many nutrients recommended by doctors to be taken orally under the tongue.  This intake method is known as sublingual administration.  It allows the B-12 vitamin to be absorbed directly into the bloodstream through the thin layer of skin under the tongue called the mucus membrane.

This sublingual route is a hundred times quicker than the slow swallowing a pill route, as it bypasses the gastrointestinal system leading to an instant absorption into the bloodstream.  This means that anything absorbed through the mucus membrane is also instantly transported into the bloodstream.  Which is exactly why coffee and energy drinks work so fast.

Which brings us to the Fact of why taking Green Tea in the form of a Hot Drink is so effective at burning fat.  It’s because all of the amazing fat burning elements in Green Tea and the numerous health benefits.

All of this goodness is instantly absorbed into the bloodstream through the mucus membrane.  And when you turn your tea into a Super Tea with ‘Tea Burn”, you have a Revolutionary 3 prong Hack that Ignites your Metabolism Furnace and Burns Fat like crazy, even while you’re asleep.  Add a little workout to this Hack, and you’ll be drenched in sweat for sure.

The 3 Prong Approach to Burning Fat

Prong #1 Green Tea

4 Types of Green Tea

When creating your Healthy Green Tea Shot Recipes for burning fat, there are 4 Types of Green Tea to choose from.  Sencha, Gyokuro, Dragonwell and Matcha.  Sencha is a common type of Green Tea grown in Japan.  This tea is made by steaming the leaves and rolling them into needles and pouring hot purified water over them.  It has a light taste and fresh aroma.

Gyokuro is a more expensive form of Green Tea than the others due to its natural sweetness.  It’s leaves are naturally pointy like a needle and has a high concentration of L-Theanine and Caffeine.  When added to hot water, Gyokuro Tea has a unique light green color and a smooth sweet taste that produces a steady flow of energy and a calming effect on the brain.

Dragonwell is another popular type of Green Tea that originates from China.  It is generally referred to as “Longjing Tea and it is made in a pan above an open fire.  The fire is what gives it it’s nutty aroma and nutty taste.  Drangonwell, like the other green teas, has natural antioxidants that reduces the risk of heart disease and cancer.

Matcha The King

Matcha, The King of Teas, is the most potent type of Green Tea.  Unlike other forms of tea, Matcha is a powder form that is whisked into water giving it its unique flavor and nutritional value.  It is jam packed with antioxidants to protect our cells from free radicals.

Free radicals are unstable molecules that can wreak havoc on cells and cause all kinds of damage to our DNA structure, potentially leading to cancer and other bad diseases.

The Holy Bible says that “The Green Leaves of the Tree are for the Healing of the Nations”, (Revelations 22:2).  In other words, the secret to Longevity and Long Life on the Earth is in the Leaves of Plants and Trees.  This is what makes Matcha Green Tea so special in that it is made purely from its Green Leaves.  The leaves itself contain a Powerful Combination of Health compounds called Polyphenols, Flavonoids, Epigallocatechin Gallet or EGCG and Catechins.

Polyphenols, Flavonoids and Catechins Prevents Heart Disease

Polyphenols are a group of chemical compounds found in most fruits and vegetables.  These group of antioxidants are broken down into several classes, including flavonoids, phenolic acids and lignans among others.

Flavonoids are a specific type of Polyphenol that is found in abundance in Matcha Green Tea.  They are believed to have anti-inflammatory benefits that can help reduce the risk of Diabetes and Heart disease.  These flavonoids are separated further into groups called Quercetin, Myricetin, Kaempferol and Catechins.

Catechins are a group of super potent flavonoids working together to reduce oxidative stress.  Oxidative stress is a process that damage cells and tissues within the body.  Catechins are particularly beneficial to the delicate tissues of the heart, blood vessels and veins acting as a cleaning agent to prevent blood clots from forming and to reduce bad LDL cholesterol.

This in turns reduces high blood pressure and increases blood circulation.  Overall, Catechins help maintain a healthy cardiovascular system and prevent heart disease.  Yet it doesn’t end there.  Catechins are broken down into an even smaller group of Powerful antioxidants called Epigallocatechin Gallate or EGCG.

EGCG, Cancer’s Worst Nightmare

EGCG, an element of Catechins, is one of the most abundant and readily available antioxidants in Green Tea.  It has been greatly examined and studied for years for its ability to prevent cancer, and to improve brain function.

EGCG induces a process called ‘Apoptosis’ which Literally means “The Death of Cancer Cells”.  It literally prevents the formation of blood vessels that supply tumors with growth factors.

EGCG is a Cancer Killing Antioxidant that destroys cancer cells and slow down the growth any existing cancer within the body.

The Holy Bible says in Revelation 22:2, that “The Leaves are for the Healing of the nations”.  In order to win the fight against cancer, we must begin with the consumption of more Green Leafy produce.  Matcha Green Tea fits the bill perfectly.

Decrease your risk of getting cancer by including Matcha Green Tea and the amazing EGCG antioxidant into your daily routine.

 L-Theanine + Caffeine = A Smooth Burn

L-Theanine is a water soluble amino-acid that enhances the function of brain cells.  It also calms the nervous system to help relieve stress and anxiety.  On the opposite end of L-Theanine is Caffeine.

Green Tea is loaded with Caffeine but not the jittery synthetic kind.  This Caffeine is an All-Natural caffeine that produces a steady smooth flow of long-lasting energy.  When combined together, L-Theanine and Caffeine produce a synergistic level of heightened energy which lasts all day and greatly increases the Metabolism rate.

This unique blend of natural energy makes Green Tea, particular Matcha Green Tea, the perfect drink to consume right before a workout.   Which brings us to our 2nd Prong of The Green Tea Shot Hack, Hot Water.

Prong #2 Hot Water

“Stick With The Warm Water and The Tea”

Ice cubes, ice water and any other cold drinks are all enemies of Metabolism.  In fact, in order to Burn Fat effectively, we must go completely opposite of ice water.  We must turn on the stove and fire up the heat.

If you know anything about the Former WBA Heavyweight Champion Iron Mike Tyson, you’d know that he’s one of the most disciplined athletes to ever walk on earth.  His quote on discipline is one of the Greatest Quotes of all time.  He said, “Discipline is doing what you hate to do, but Doing it like You Love it.” He did whatever it took to be the boxer that he wanted to be!

And one of those habits of discipline was his consumption of Hot Water or Hot Tea right before a workout.  Mike literally said in an interview, and I Quote, “Stick with the Warm water and the Tea.”  “Warm Water burns Fat, Cold water adds to Fat.” In other words, the Hotter the water, the quicker the Burn.

Fat is Like Butter!

Butter gets hard and clumpy in a cold environment, but it melts quickly in a hot environment.  Put butter in a glass of cold water and it freezes up.  Put butter in a pot of boiling hot water and it melts away.   Adding Hot Water to Green Tea burns fat like melted butter and brings to Life all the wonderful Fat Burning benefits of L-Theanine and Caffeine.

So, if you want to increase your metabolism rate, drink some hot water or hot tea right before each and every workout.  Which brings us to our 3rd and final prong: The Tea Burn Hack!

Prong #3 Tea Burn🔥

 

If you want to Turn You Tea into a Super Tea and Take your Fat Burning Quest to the Next Level, then add this New Revolutionary All-Natural Tea Burn supplement to your favorite tea.  It comes in small individual packets in powder form and is specifically designed to work with any tea.

Simply sprinkle 1 pack of Tea Burn into your tea 30 minutes to an hour before your workout.  Watch it sizzle into your drink and Boom, you’re ready for a super charged fat burning workout.   Your Metabolism Will be Set to Super High and your will be burning fat like crazy.

Turn a Simple Activity into a Fat Burning Workout!

Your workout doesn’t have to be a strenuous regimen of lifting weights or running sprints.  It can be something simple as walking the dog around the block, cutting the yard, cleaning the kitchen or washing the car.

I take This Green Tea Shot Hack an hour before doing a chore like cutting the yard or before going to the gym and I’m telling you that when I’m finished, I am drenched in sweat.  And we all know what Sweat is.  Sweat is Melted Fat melting like butter, coming out of your body once and for all.

Tea Burn Is:

• 100% All Natural
• Vegetarian, Non-GMO and Gluten Free
• No Added Fillers or Preservatives
• No Artificial Colors or Stimulants
• 100% Completely Safe
• Zero Side Effects
• Manufactured in the USA
• FDA Approved and GMP Certified Facility
• Tested In 3rd Party Labs
• Highest Quality, Purity and Potency Available

Tea Burn is totally tasteless and dissolves instantly 
into your favorite tea.   

And it works just as well regardless of what kind of tea 
you drink, Hot or Cold…..It’s Amazing…

  

Tea Burn Works All Day Long

10 Tasty Green Tea Shot Recipes To Ignite Your Metabolism Furnace!

1. Summer Citrus Green Tea Shot

• 8oz hot water
• 1 tsp matcha green Tea
• 1 tsp fresh squeezed lemon juice
• 2 tsp fresh squeezed grapefruit juice
• 2 tsp fresh squeezed orange juice
• 1/2 tsp peach extract
• 2 tsp honey

2. Ginger Spice Green Tea Shot

• 8 oz hot water
• 1 tsp matcha green tea
• 1 tsp fresh squeezed lime juice
• 2 tsp apple cider vinegar
• 1 tsp honey
• 1/8 tsp ginger powder (or 1 small sprinkle)

3. Peachy Keen Green Tea Shot

• 8 oz hot water
• 1 tsp matcha green tea
• 1 tsp fresh squeezed lime juice
• 1/2 tsp peach extract
• 1/8 tsp turmeric (1 small sprinkle)
• 2 tsp agave

4. Spiced Apple Green Tea Shot

• 8 oz hot water
• 1 tsp matcha green tea
• 1 tsp fresh squeezed lime juice
• 2 tsp apple cider vinegar
• 2 tsp agave
• 1/8 tsp cinnamon (1 small sprinkle)

5. Mango Tango Green Tea Shot

• 8 oz hot water
• 1 tsp matcha green tea
• 1 tsp fresh squeezed lemon juice
• 3 tbs fresh mango juice
• 1 tsp peach extract
• 1/8 tsp turmeric  (or 1 small sprinkle)
• 2 tsp honey or agave

6. Honey Strawberry Green Tea Shot

• 8 oz hot water
• 1 tsp matcha green tea
• 1 tsp fresh squeezed lime juice
• 1/2 tsp strawberry extract
• 2 tsp honey or agave
• 1/8 tsp cinnamon (or 1 small sprinkle)

7. Lemon Ginger Green Tea Shot

• 8 oz hot water
• 1 tsp matcha green tea
• 1 tsp fresh squeezed lemon juice
• 1/8 tsp ginger powder (1 small sprinkle)
• 2 tsp agave or honey
• 1 tsp apple cider vinegar

8. Strawberry Lemon Green Tea Shot

• 8 oz hot water
• 1 tsp matcha green tea
• 1 tsp fresh squeezed lemon juice
• 1/8 tsp ginger powder (1 small sprinkle)
• 1/2 tsp strawberry extract
• 1 tsp agave
• 1 tsp apple cider vinegar

8. Strawberry Turmeric Green Tea Shot

• 8 oz hot water
• 1 tsp matcha green tea
• 1 tsp fresh squeezed lime juice
• 1/2 tsp strawberry extract
• 1/8 tsp turmeric (1 small sprinkle)
• 2 tsp agave

9. Peachy Turmeric Green Tea Shot

• 8 oz hot water
• 1 tsp matcha green tea
• 1 tsp fresh squeezed lime juice
• 1/2 tsp peach extract
• 1/8 tsp turmeric (1 small sprinkle)
• 2 tsp agave or honey

10. Cinnamon Apple Green Tea Shot

• 8 oz hot water
• 1 tsp matcha green tea
• 1 tsp fresh squeezed lemon juice
• 1 tsp apple cider vinegar
• 2 tsp unfiltered apple juice
• 2 tsp honey
• 1/8 tsp cinnamon (or 1 small sprinkle)

There is a saying among nutritionists that goes, “Sweet to the Mouth, Bitter to the Liver, Bitter to the Mouth Sweet to the Liver.”  In other words, most any whole food that taste bitter is Good for the liver and anything that is unnaturally sweet is Horrible for the liver.

This is an excellent moto to live by.  I believe that God Almighty created lemons and limes specifically for the liver.  If we simply but add a squeeze of lemon or lime juice daily to a cup of hot tea or warm water, we will do wonders for our liver.

Each ingredient in these 10 Delicious recipes intensifies the powerful effects of the many wonderful compounds in Green Tea.  Lemons and limes by themselves, when consumed on a regular basis, have been shown to aid the liver in so many ways especially in producing more bile for better digestion.

They also have been shown to help prevent kidney stones from forming and help regulate blood glucose levels.  Do your liver a huge favor by including lemon or lime juice into your daily diet.

The Benefits of Apple Cider Vinegar

ACV or Apple Cider Vinegar is a well-established aid to blood sugar management.  Studies have shown that taking apple cider vinegar at mealtime or at bedtime improves glucose levels after eating and upon waking up in the morning.  This improvement of insulin levels may be the reason for ACV’s impact on weight reduction especially around the mid-section.

In fact because of its Acidic nature, apple cider vinegar has been proven to specifically target the bodyfat and the visceral fat around the belly.  Put all of these Amazing Benefits together in the 10 Green Tea Shot Recipes, and All of these amazing ingredients passing instantly through the mucus membrane, you have One Powerful Synergistic Fat Burning Bomb to Disintegrate every fat cell in your body.

Ginger & Turmeric

And I haven’t even mentioned the many wonderful benefits of Turmeric and Ginger like lowering the stress causing cortisol levels and reducing LDL the bad cholesterol levels in your body.

Give Tea Burn a Try

If you want to Turn You Tea into a Super Tea and Take your Fat Burning Quest to the Next Level, then add this The All Natural “Tea Burn” Hack to your Favorite Green Tea Shot Recipe above or try it with any Tea Cold or Hot.  That’s what is so good about Tea Burn, it works with Ice Cold Tea as well as with Hot Tea.

Simply mix a packet into your tea and consume it 30 minutes to an hour before your workout or a chore around the house.  Your Metabolism Will be Set to Super High and you will feel the burn and your energy levels increase.

Burn Calories just Simply Dancing

Your workout can be something as simple as walking up and down the stairs in your home for 10 or 15 minutes.  Or dancing in the living room to your favorite song for 20 minutes.  Or doing 4 sets of leg lifts in your bed before going to work.  And for those whose job require more physical activity, you can turn your entire job into a tremendous fat burning workout.

My Job at Fed Ex

I remember working at Fed Ex as a part time Package handler working only 3 hours a night on the weekend.  It was a fast pace job that required repetative bending over and picking up heavy boxes.  It was hard work, but I turned each day into a fat burning workout.  The way I looked at it, I was getting paid to burn off all the fat on my body.  This made going to work fun.

So just take a minute or two to look around and see what opportunities there are to turn a simple daily activity into a good workout.  And let Tea Burn and your favorite tea help you reach your fat burning goals a lot quicker.

To Learn more about this Amazing All-Natural Tea Burn Hack, Click the button below or Push the Play button on the video above.

Directions

1. Add Matcha Green Tea and the  All Natural Tea Burn Supplement to your 8oz Shot glass or Tea mug.
2. Add the other dry ingredients: ginger, turmeric etc.
3. Pour 8 ounces of Hot Water over the ingredients.
4. Add the remaining wet ingredients: fresh squeezed juices, extracts, honey and or agave etc.
5. Mix well
6. And Shoot it Down.. wait 30 minutes before cutting the yard or other workout activity.
7. Grab a towel and wipe off all the sweat running down your face and body…..
8. Get some Good Sleep, Rince and Repeat…

 

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Article written by: Charles Rlandus