What Does Matcha Taste Like?

The subject of Matcha Green Tea is becoming a big interest among health enthusiasts across the world today.

The many wonderful benefits that it provides has been well documented in scientific studies and made available to anyone desiring more understanding of this amazing Tea.

We know about the power of its green leaves where all of the healing properties are stored.

We know that each leaf of the matcha tea plant is jam packed with Polyphenols, Flavonoids, Epigallocatechin Gallet and Catechins.

And we know that all of these amazing compounds are capable of preventing heart disease and fighting against cancer.  But what about the taste? What does Matcha taste like?

The TOP Ten Teas: Their Taste, Their Origin and Their Health Benefits! In No Particular Order

1. EARL GREY- BLACK TEA     

-Taste** Earthy and Slightly Sweet

-Origin**England

-Health Benefits**Rich in Antioxidants, Boosts Metabolism and Enhances Concentration and Mental Focus.  The Twinings Earl Grey Black Tea K-Cup pods makes excellent Tea in any Keurig K-Cup Coffee Machine and has a 5 Star Rating on Amazon**6911 Customer reviews.  6000 units have sold in the last 30 days.

2.OOLONG TEA 

-Taste**Smooth and Slightly Fruity.

-Origin**China

-Health Benefits**Known to promote Weight Loss and Improve Heart Health.  Organic Oolong Tea comes in Eco-conscious tea bags**Free of dyes, adhesives, glue and bleach.  100% Organic, Non-GMO Certified ingredients.**Amazon’s Choice and a Best Seller**120,000 Customer 4.5 Star Rating.

3. What Does CHAMOMILE TEA Taste Like?

-Chamomile Tea has a Floral and Slightly Sweet taste to it.  I’ve never eaten flowers before, but when you drink this tea, you just know that it taste like flowers.  It starts with the aroma.  The moment that you add hot water to the teabag, the smell of flowers hit the air.  And it’s a beautiful soothing and relaxing aroma which sets the stage for a flavorful experience.

-Origin**Europe and Asia

-Health Benefits**Helps with Relaxation, Sleep and has Anti-Inflammatory Properties.

4.What Does Matcha Taste Like

Because of its many wonderful health benefits, drinking matcha green tea is  more than just about taste, it’s about feeling.

It’s about that great feeling that saturates every fiber of your being after that first sip.

It’s about that smooth energy level and gentle alertness you experience after that 2nd and 3rd longer sip.

After that full cup of matcha tea, it’s about that heavenly cellular regeneration feeling that last the entire day.

For me personally, this feel-good feeling is a Big part of the taste of Matcha Green Tea.  I feel like a brand-new person each time I drink it.

Maybe I’m biased when it comes to drinking tea.

I never was a tea drinker until recently when I began doing research on Matcha Green Tea.

There are so many benefits to drinking matcha that it’s not even funny.  I would have to write a whole new article to list them all, and I have.

Most people do not understand what polyphenols or flavonoids are, nor do they know how they work together with catechins to help prevent heart disease, lower blood pressure, fight against cancer and burn calories.

Matcha green tea has all of these elements and much more.  (For a detailed explanation of the health benefits of Matcha, and 10 Delicious Match Green Tea Recipes, read my article “What’s In a Green Tea Shot- Healthy Recipe.”) Or click the Red Heart and link below.

Polyphenols, Flavonoids and Catechins Prevents Heart Disease

After doing the research on matcha and seeing all of these wonderful things, I decided to try it for myself.  Wow, my first thought was, it’s actually better than what the research says.  It’s much better than what I anticipated.

For me, matcha green tea is like a re-setter.  It resets my whole entire being physically and mentally.  It doesn’t matter when I drink it, it gives me that same great feeling every time.

I drink it in the morning, I drink it in the middle of the day, and I drink it before a workout.

It gives me a mental focus and cool calmness at the same time.

This is all a part of my personal hands-on experience of what matcha taste like.

The feeling is so great, and the benefits are so mind-blowing that it bypasses or overshadows the actual taste.

I am hooked for life and I can now say with full confidence, that “Matcha is Truly The King of All Teas”.

But what does matcha green tea really taste like?

The 4 Complex Tastes of Matcha

Matcha green tea is truly a unique experience for the tastebuds.  Its taste is so complex that it has to be broken down into 4 levels to fully describe it.

So without further ado, let us dive into the vivid descriptions you’ve been waiting for.

The Unique Richness**of Chlorophyll Green Tea 

Matcha is made from the leaves of the Camillia Sinensis plant which is a species of evergreen shrub.  The plants are grown and carefully tended to in order to produce the highest quality of leaves.

The plants are grown in shaded areas which increases the levels of chlorophyll and stimulates the production of the amino acid L-Theanine.

This growth process is what gives Matcha its deep rich green color, almost a pure and perfect green.

The green color is basically 100% pure authentic chlorophyll.

Pure chlorophyll is the first thing you taste.  And because chlorophyll is jampacked with so many micro-nutrients, you instantly feel the benefits of that rich unique taste.

So, the taste of Matcha as I describe it, is very unique and robust.  It has a full-bodied flavor that cannot be compared to any other tea or beverage.  It is slightly sweet, but ever so slightly sweet.

Basically, Matcha is the taste of chlorophyll, so much so that it can be called “Chlorophyll Green Tea” instead of Matcha Green Tea, in my opinion.  The taste of Matcha Green Tea is truly a one-of-a-kind taste.

Non-Bitter** 

When describing tea or any beverage as non-bitter, it typically means that it lacks the sharp unpleasant taste associated sourness or bitterness.

Bitterness in teas comes from three natural compounds found in the tea leaves.  They are tannins, caffeine and catechins.

Matcha green tea has all three of these compounds, however, for whatever reason, these compounds have little to no bearing on the overall taste of matcha.

With the presence of these three bitter compounds, matcha green tea should have an overwhelming taste of bitterness.  Surprisingly, however matcha is quite the opposite, smooth and mellow to the pallet.

This cancellation of bitterness is most likely due to the result of the dominant presence of chlorophyll in the leaves, which is slightly sweet to the taste.

Though the bitter taste of these compounds are removed, the compounds themselves are not.

They are very present and are quickly absorbed through the taste buds and the mucus membrane of our mouth.

Matcha is loaded with the antioxidant compounds of catechins and tannins.  The moment these compounds hits your taste buds, you can instantly feel their wonderful effects.

Like I said earlier, the taste is more about the feeling rather than the flavor.

It’s a smooth, mild, non-evasive taste of bitter compounds (catechins, tannins and caffeine) without the bitterness, creating a balanced enjoyable drinking experience.

Hense a Non-Bitter Taste!

Earthy** 

When describing the taste of matcha green tea, “earthy” is a fitting flavor profile due to the unique way it is grown and processed.

Matcha tea plants are intentionally grown in shaded areas which leads to an increase chlorophyll production in its leaves.

This chlorophyll gives matcha its signature flavor, reminiscent of fresh grass or seaweed.  This flavor is also described as robust, grounding similar to the way freshly turned soil might smell.

The earthy taste of matcha green tea can vary in intensity depending on the quality of the tea leaves, the methods used to process them and the region they were grown.

This earthy taste of matcha can evoke a connection to mother nature and the natural world which gives you that feel-good feeling that I describe earlier.

These earthy undertones provide a sense of depth and richness adding to the overall experience of enjoying this wonderful Japanese tea.

Umami** 

One of the great pleasures of life is the ability to taste food.

Ain’t God Good that He took the time and effort to install tastebuds within our human digestive system?

I can’t even imagine what it would be like without the ability to taste a juicy watermelon or a delicious T-bone steak dinner with bake potato.

What would be the purpose of looking at delicious food and not being able to taste it?

We can live without hearing.  We can manage to get by without sight.  There are many aids and gadgets to assist us when we can’t see or hear.

But how can a person make it without the sense of smell or taste?  He wouldn’t be able to function at all.

There would be little to no motivation to do anything worth while in life.

Without taste all business would cease to exist.

Farmers would not know what to plant or what crops to grow because there would be no demand to guide him.

How would he know what to plant when no one really cares about what they eat?

We would all be eating grass like an ox or like insects.

I honestly believe that life cannot exist without taste.

When we’re eating food, how would we know whether or not it’s food we’re eating?

We could be eating straight up poison and not even know it until we’re throwing up our guts or until we die.

There’s some delicious looking food out there that is straight up poison, but how would we know that without the sense of taste or smell?

Without taste, life as we know it would cease to exist.  We’d all be dead within a few short years.

I believe taste has something to do with our emotions.

It affects our level of happiness and joy.  Take taste away from us and we would all experience a deep level of sadness.

Each and every one of us would go into a deep level of depression.

This depression would lead to sickness and sickness would lead to disease and death.  Because no one would know what was good for them in order to survive.

Lack of taste would lead to total ignorance and stupidity in the world.

We would all turn into zombie-like creatures wandering aimlessly through the night with absolutely no drive or ambition.

Lack of taste would be form of torture, a form of Hell on Earth.

But Ain’t GOD GOOD that HE afforded each one of us the ability to taste His wonderful creation of Life-Giving Food?

This is why we ought to give GOD All the Glory and Thanks in The Name of His Son Jesus Christ for each meal we receive from Him daily.  Amen!

May we all be Thankful for our sense of taste and smell.  Amen!

You Taste With Your Tongue.  You Absorb with Your Mucus Membrane!

A fun fact that most people don’t know about the tongue is that our tastebuds are actually tiny little organs.

And though tastebuds are capable of sending taste signals to the brain, they are not capable of absorbing nutrients into the bloodstream.

The mucus membrane, which is the super thin lining of skin inside our mouth and underneath the tongue, is responsible for absorption of all nutrients and compounds we receive from food.

The tongue is divided up into 6 basic areas of taste.  Sweet, sour, salty and tangy are four of the taste.  Can you guess the other 2?  Yes, bitter and tart.

“That Sure Hit The Spot” That 7th Yummy Flavor Spot!

There is another section of flavor on the tongue known as the seventh flavor.  The technical name of this taste is “Umami”.  The nick name is the “Yummy” flavor.

“Umami” is a Japanese term that translates to a “pleasant savory taste”.  It’s the spot on your tongue that when a certain food or drink crosses its path, it sends a signal to your brain that says “Yummy”.

Umami is a flavor that adds depth and complexity to dishes, describing a rich, savory sensation to the brain.

Umami is often associated with a mouthwatering satisfying experience that after tasting such delicious food or beverage it makes you say, “Wow, That Sure Hit The Spot”.  Yep, that Spot is Called the “Umami’ or the “Yummy Spot”.

It’s the spot that’ll make you sit back sit back and imagine you were on a beautiful island somewhere staring at the crystal blue skies and the tropical green trees.

It’s that spot that’ll take you back to your childhood days where you were sipping on your favorite flavored ice-cold pop after a long hot day swimming in the sun.

Overall, Matcha Green Tea offers a harmonious blend of these four elements, unique, non-bitter, earthy and “yummy hit the spot umami”, creating a rich and nuanced taste that delights the senses, tingles the tastebuds and leaves a long-lasting satisfying impression.

So, enjoy your next cup of Matcha like I do and savor these intricate flavors with each and every sip!

The Origin of Matcha Green Tea

While most people believe Matcha originated in China, Matcha Green Tea has had a long rich history dating all the way back to ancient Japan.

Matcha green tea was first introduced to Japan by Buddhist monks back in the 12th century. 

It became an important part of Japanese tea ceremonies due to its ceremonial significance and health benefits.

The Health Benefits of Matcha Green Tea

EMF Protection Necklace That Can Save Your Life!

Have you ever Notice Yourself having a hard time falling asleep lately?

Have you been bothered with frequent headaches, lack of concentration and loss of memory?

What about irritability moods, bouts of dizziness, restlessness and anxiety?

These could all be symptoms of Over Exposure to EMF Radiation.

In today’s world, EMF radiation is all around us 24/7 no matter where we go.

From 5G towers popping up everywhere, to 5G cell phones, tablets and watches, our atmosphere, is blanketed with EMF Radiation.

In fact, a recent study at the School of Public Health at UC Berkeley found that spending just 17 minutes a day on our cell phone over a period of 10 years increases the risk of getting cancer by 60%.

Children Are More at Risk Than Ever Before

But wait a minute, our cell phone usage is way more than that.  It’s closer to 20 times 17 minutes a day, especially when it comes to our children and grandchildren.

Between checking our email, looking at You Tube videos, scrolling through Face Book, Tik Tok and Instagram, on average we’re spending 5-10 plus hours easily on our cell phones each day.

Not to mention all the hours of exposure during sleep time.

17 minutes x 365 = 6205 minutes per year or 103 hours per year.

Time that by 10 and we have 1030 hours of direct EMF radiation exposure over a 10-year period.  That’s a lot of exposure for just 17 minutes a day.

How Much Time Are We Really Spending on Our Electronics?

But in Reality, it’s much worse than that.

If we’re spending just 5 hours each day on our phones, we will reach 1030 hours of EMF Exposure in Only 206 days (5hrs x 206 Days=1030 hours) which is approximately 7 months.

So, we’re reaching the 60% Risk Level in Only 7 Months’ time instead of 10 years.  That’s crazy!

One of the most significant concerns of the public is the potential for electromagnetic radiation emitted by cell phones and 5G network towers to cause cancer.

When someone calls your cell phone number, your phone pulsates back and forth with the nearest 5G Cell Tower at a rate of 900 times per minute.

During the ringing process, the phone and tower communicates with one another saying, “Where Are You,” “Here I am,” “Where Are You”, Here I am” at a rate of 15 times per second or 900 times per minute.

And the moment we answer the phone, ALL of this built-up energy burst out of the receiver like an atomic explosion.

A powerful BOLT of radiation is released directly into the ear going straight through the skull Directly into brain.

An Invisible Fire is Attacking Our Brain

This burst of radiation is equal to the energy level of a microwave oven which heats up the water molecules within the food or drink and cooks your brain from the inside out.

Stop Frying Your Brain From The Inside Out

The human brain is a complex organ made up of fatty tissue, proteins, cells just like a piece of chicken and is approximately 75% Water.

Whenever we talk on a cell phone held next to the ear, the radiation from the phone is literally cooking our brain from the inside out.

Of all the parts of the body, the brain is the most sensitive part due to its level of water content.

Cell Phone Radiation is a “CARCINOGEN”

The World Health Organization has classified all Radio Frequency Radiation emitting from cell phones as a Class 2B CARCINOGEN.

In case you didn’t know what a carcinogen is.  It’s an organism or agent capable of causing CANCER”.

Although it is not as lethal a carcinogen as direct cigarette smoke or alcoholic beverages, cell phone radiation, over a period of time, is capable of causing cancer in the human body according to studies.

And with the average person on their phone 5 or more hours each day or 300 minutes a day?  Folks, that’s 9000 minutes a month, or 108,000 minutes per year that our brains are being bombarded with carcinogens.

And there’s no end in sight to the local cell tower production.

More and more 5G towers are being erected everywhere.  Every time that I turn around, I see a new tower being built in my hometown.  This is a Serious Crisis!

How Can We Keep Ourselves From Getting Brain Cancer

What are we to do?

There’s literally no place to hide from EMF.  Where are we to go?  How can we as responsible adults protect ourselves and our children from the harmful effects of EMF radiation?

Here are The Top 5 Ways To Protect Yourself From EMF Radiation

1. The number 1 most important thing we can do is: NEVER answer a phone call with the cell phone directly next to your ear. As a phone rings, it is being charged up with radiation energy from the 5G Cell Tower.  The moment we hit the answer button, all of that pinned up energy explodes out of the phone like a rocket.

So, the thing to remember is to Always answer your cell phone as far away from your head as possible.

Hold the phone out in front of you pointed in the opposite direction, say hello from a distance, turn on the speaker and continue talking from a distance until all of that pinned up energy is released from your phone.

This may take up to 5 seconds.  But Remember NEVER answer the phone directly next to your ear! Period!

2.Use wired headsets or earbuds Or use EMF Protection Stickers on Your Wireless Earbuds and AirPods.

Did you know that in many European countries, cell phones must be sold with wired earbuds because technically, from a safety point of view, we’re not actually supposed to use your phone within an inch of our bodies?

Why are the harmful effects of EMF radiation known in other countries, but not in America?

Turns out, the powerful telecommunications industry spends $100 MILLION yearly lobbying to get politicians to hide it from us!

A woman by the name of Devra Lee Davis may have some concrete answers for us.

Devra Lee Davis, “The Crusader for Public Health and Cell Phone Safety.”

Devra Lee is an American epidemiologist, and toxicologist who has done extensive research into the effects of, asbestos, pesticides and wireless radiation on human health, especially as it relates to cancer.

She is the founder and director of an organization called the Environmental Health Trust, which is a non-profit-organization that argues wi-fi, 5G, mobile devices and other radio frequency emitting systems pose a huge health risk to the public and to the environment.

Among the scientific community, Devra Lee is known as “The Crusader for Cell Phone Safety” who strongly believes EMF radiation can cause cancer in humans.

During the first Cliton administration, Davis was honored to serve in that administration as a member of the US Chemical Safety and Hazard Investigation Board.

In 1997, she also served as a member of the Board of Scientific Counselors of the US National Toxicology Program and as a consultant to the World Health Organization.

After stepping down from a 5-year position as the founding director of the Center for Environmental Oncology at the University of Pittsburg Cancer Institute, in 2009, she became a professor in the Department of Epidemiology at the University of Pittsburg Graduate School of Public Health.

During this period of time, Davis wrote over 200 scientific papers and authored 3 great books.

Book 1: When Smoke Ran Like Water

In this book, Devra confronts the public triumphs and private failure of a lifelong battle against environmental pollution.

She discusses how environmental toxins are linked to cancer and a mirid of other health problems.  She documents the horrendous toll of a public health disaster of 300,000 deaths a year in the U.S. and Europe from the deadly effects of pollution and asks why we remain silent.

The issue of pollution had become personal for Davis which helped prompt her to write this book.

Pollution is what killed many of her family members in the 1940s and 50s and forced other surviving family members of the 1948 Smog Emergency in Donora Pennsylvania, to live the rest of their lives with severely damaged health.

She eloquently describes that episode and compares it to the deaths of the 1952 Smog Crisis in London, revealing how those deaths were falsely attributed to influenza.

In this book, she also reveals how big-time oil companies and oil manufactures lobbied for decades to keep lead in gasoline knowing very well lead causes brain damage.

She presents indisputable scientifically backed evidence for all of her claims and criticizes the political industry interests who dismiss this evidence as “junk-science”.

This book was a finalist in the 2002 National Book Award for Nonfiction.

Public health philosopher Kristin Shrader-Frechette praised it as “The best book on public health and environmental pollution of the last 30 years.”

“When Smoke Ran Like Water” https://amzn.to/3Ob5Xt2   is a great read for anybody who wants to learn more about environmental safety and understand how commercial and governmental interests harass well known health scientists and spend millions of dollars to keep their life saving information from coming to light.

It’s available instantly as a Kindle e-book download or as a paperback and it’s very affordable. 

And I believe it’s also available Free as an audio book with a paid subscription to Amazon Audible.

Devra Lee Davis truly is a crusader for public health and definitely has the credentials and background to speak with authority on any issues concerning environmental failures and public safety.

When she speaks, we should listen, which brings us to her 2nd book, “The Secret History of the War on Cancer.”

Book 2: The Secret History of the War on Cancer

“The Secret History of the War on Cancer,” Davis’s second book, was published in 2007.  In it she highlights how the medical industry is more focused on fake cures for cancer rather than prevention.

As an Epidemiologist, Davis goes into extensive detail to uncover the startling truth about how synthetic chemicals in our foods and surroundings are a direct cause of cancer. She reveals how Big Pharma is putting up a big show to divert attention away from the real problem.

In fact, big pharma is in cahoots with these big food companies who are purposely putting known cancer-causing carcinogens in most processed foods.

It’s A Big Cash Cow

It’s a big cash cow, a huge win win for both the medical and food industry.

The losers are you and I who line their pockets with billions of dollars each year as they put a Band-Aid on the life-threatening condition that they created in the first place.

Doctors and hospitals are making billions each year with their synthetic medicines and Radiation Therapy.

Devra sees right through this fake war on cancer and calls it out for what it really is: “A Racket.”

It’s a great read for anybody who loves truth.  James Huff, associate director of the National Institute of Environmental Health Sciences, called it “exhaustively researched and deftly written, illuminating more of the truth about chemicals and cancer and the relatively simple means of preventing and reducing cancer burdens.”

Epidemiologist Richard Clapp called the book “a welcome addition to the struggle to correct the imbalance between curative and preventative research,” while science writer Fred Pearce wrote “it is a Rattling Good Read and raises vital issues that remain relevant today.”

You can get “The Secret History of the War on Cancer” https://amzn.to/3Ssk13N   Free with a paid subscription to Audible on Amazon or buy it as a Kindle e-book download or paperback on Amazon.

In The Secret History of the War on Cancer, Devra touches on the subject of wireless radiation how that it also is among the causes of cancer.

She sets the stage for her for final and probably her most controversial book, “DISCONNECT, The Truth About Cell Phone Radiation.” Which takes us back to our number #2 topic of the things we can do to reduce our exposure to EMF radiation:  Avoid the use of Unprotected Wireless ear pods and ear buds at ALL costs. 

DISCONNECT: The Truth About Cell Phone Radiation

 My Personal Bad Experience with Wireless Earbuds

I never was or never been a big fan of wireless earbuds or airpods.  All my life, back before the invention of Bluetooth technology, I’ve always used wired headphones and earbuds.  I’ve always felt that wired listening devices were a whole lot safer that the wireless version.  This was common sense to me.

So my ears and brain have been pretty well protected for many years, up until about a couple of years ago.

In 2022, I began working for a company that built small sheet metal assemblies for big aircraft companies like, Boeing, Cessna, Textron, Learjet and many more.

Each employee had their own workstation and fortunately the company had a lenient policy on earbuds and listening devices.

Nearly every employee had some sort of wireless earbud.  Everyone except me.

I was the countersink man.  My job was to perform countersink operations on all company parts.

All day, all I did was sit down in a comfortable chair and countersink holes in oddly shaped aircraft parts.  It was fun but it was very repetitive.

I quickly decided that this was a golden opportunity to bring my earbuds to work and listen to all of my online business and real estate material that I never have time to listen to, and my music.

My job, however, though it was a sit-down job, required me to frequently walk away from my station to pick up new material or to sign up my work for inspection.  Every time I got up to leave my bench, I had to bring along my big cell phone.  This got old real quick.

So I went a bought a nice pair of air Pods and boy it was nice at first.

I could walk anywhere I needed to walk and still listen to my material without any interruptions.

I didn’t have to worry about running that long wired earbud up through my shirt and into my ears and dragging my phone all over the place.  I could just simply get up from my station and do what I had to do.

Until one or two days later when I began to notice that my inner ears were hurting and that I had a headache.

Recognizing that it was the ear pods, I quickly pulled them out and set them aside.  After about an hour or so, I noticed my ears feeling better and my headache was gone.

But to be sure that it was the ear pods causing me this problem, I put them back into my ears, and I’m telling you that it didn’t take more than 5 minutes for me to pull those pods out and throw them away forever.

That is the moment I decided to do research on wireless earbuds and air pods and Bluetooth technology.  I already knew that talking on the cell phone held up against our ear was bad.  I could feel the intense radiation affecting my ears every time I did so.  But I had no idea that Bluetooth earbuds or air pods would do the same.

So i did my research on wireless listening devices and came up with the information that I’m sharing with you right now in this article.  Unprotected wireless earbuds and airpods  are bad for your brain and I just simply want people to know the truth and inspire them to do their own research.  I want everyone reading this article to seek the best EMF protection that they can possibly afford.

Here are some Excellent choices of Wired Earbuds and EMF Protection Stickers for Wireless AirPods, Headphones, Phones, Tablets and Laptops.

LUDOS Ultra Earbuds Are Top of The Line and Affordable

LUDOS Ultra Earbuds-Wired Tangle Free Cord with Smart Microphone

Amazon’s Choice, LUDOS Ultra Earbuds Wired comes with a tangle free cord and a smart microphone.  It’s built for fast action and sporting activities.  Fantastic for working out or running.  Memory foam for a perfect fit and High-quality sound on the go.  When you need wired buds for performance, trust LUDOS.  17,633 Customer reviews**4.3 Stars**100 Bought in last 30 days. Comes with a 3–5-year Warranty and 24/7 support.  Get yours today at Amazon https://amzn.to/49iJ4vT.

Wireless EMF Protection Stickers For Your Earbuds & Air Pods

You don’t have to throw your wireless earbuds away like I did.  Here’s a genius solution for your emf problems: A set of 3 small EMF Stickers*One for each earbud and one for the charging case.

Fits most earbuds and Air pods.  Documented results through Double Blind research studies show that these stickers actually work at reducing the amount EMF radiation flowing through the earbuds.

Eligible for return, refund or replacement.  Protect your brain Today without having to sacrifice the listening convenience of your wireless earbuds or air pods.  Available at Amazon https://amzn.to/49m0J5P.

WaveBlock 3rd Generation EMF Protection Stickers For AirPods

WaveBlock EMF Protection Stickers for 3rd Generation AirPods.**FCC Approved**

Includes two black WaveBlock Ear Protection Stickers**Designed to blend in with your AirPods and fits perfectly in charging case with no problems**

Compatible with AirPod 3rd Generation and AirPod Pro 2**AirPods Not Included**Eligible for return, refund or replacement. **Be sure to get the correct sticker for your AirPod at Amazon. https://amzn.to/42nkrf0

Get rid of your EMF Headache without getting rid of your AirPods.

Ride The Wave with WaveBlock Ear Protection Stickers for Classic 1st Generation AirPods

WaveBlock Classic 1st Generation EMF Protection Stickers**2 pair of white EMF stickers for AirPods Classic 1st Generation**designed to blend in perfectly without compromising performance**FCC Approved and Lab Tested**Scientifically shown to reduce EMF exposure.  Ride the Wave with WaveBlock technology and get your double pair of EMF protection stickers at Amazon https://amzn.to/49lxtfd.

24Ct Gold EMF Protection for your phone, tablet and laptop.  Protection that You Can Feel.

If you’re on the fence about investing in EMF-blocking protection for your phone, it’s time to take action. These stickers are remarkably affordable.

They come in multi-packs so you can protect all your devices or shield your family’s phones. And installing them is simple… just follow the directions for applying them to your phone, and go about your business enjoying instant peace of mind all day long. When it comes to EMF protection like this, you’ve got nothing to lose and everything to gain.

Don’t Sacrifice Sound Quality for Safety: Get EMF-Blocking Stickers For Your Earbuds Today!

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EMF Radiation from Bluetooth Headphones is real and the resulting Headaches are real.

Stop the Headaches by Protecting yourself Today!

In fact, studies have shown a higher rate of certain types of brain cancer in areas where devices like cell phones are held against the head.

You can see the effect of EMFs from these devices on your brain in the image below:

Why be concerned? Studies show that the use of Bluetooth earbuds and headphones can cause your brain’s neurons to leak calcium.

This causes hyperactivity and trouble focusing (think ADHD) and can cause long-term damage that can lead to diseases like Alzheimer’s, since it opens junction barriers in your body and allows toxins and proteins into your brain that would normally be blocked… causing the death of neurons.

Exposure to EMF (electromagnetic field) radiation is a growing problem.

As stated earlier, Today, we are exposed to crazy amounts of EMF radiation, an estimated 100 million times more radiation than our grandparents were exposed to… And it’s taking a toll on our brain and overall health.

Your brain deserves better!

Better Care and Better Protection!

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EMF radiation shielding

Compatible with all earbuds and headphones

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STOP and LISTEN !

Listen to the proven facts in this article and in the shared videos!…

Your Wireless Headphones Are Transmitting Dangerous Radiation Energy equivalent to or more than your microwave oven!

Your brain is literally being fried from the inside out each time you use unprotected earbuds or airpods.

What are you going to do about it?

Are you going to take Measurable Action and figure out How much radiation your household is actually being exposed to?

Or will you just simply ignore the proof in the videos of this ariticles?

3.  The 3rd Way that we can protect ourselves against EMF Radiation is by Mapping Out The Amount of EMF Radiation in our home creating an EMF Safe-Zone using an EMF Radiation Meter.

Let’s stop fooling ourselves into thinking that our home is a EMF-Free Safety Zone when it’s not.   Our home is probably the most dangerous place we could be in terms of radiation.  From Wireless Wi-fi Routers to multiple cell phones, laptops, desktops, Smart flat screen TVs, Smart appliances and microwave ovens, there is no safe-zone in our homes.

Sketch out a Floor Plan of Your Home and Record the EM Levels in each room.

What we need to do first is record the EMF levels in every room of our home, beginning in the room where the wi-fi router is located.

On a blank piece of paper hand sketch a layout drawing of each floor of your house or apartment.

Section each room into 4 quadrants on your drawing.  Then get out your EMF meter and measure the EMF radiation in each quadrant for each room.

Now that you have the real time data, you can begin making a detail plan on how to reduce the level of radiation in each room and determine which room would be best suited for and EMF Free-Zone.

With and EMF meter, you can do so many things to protect yourself.

You could test all of your EMF protection equipment that you purchased, such as emf stickers for earbuds AirPods, phones, laptops and tablets or EMF protection phone pouches, phone guards, EMF necklaces and bracelets.  You can come up with a plan to protect your family at night while everyone is fast asleep.

One night you may try removing all wifi devices out of each bedroom and use emf stickers on the TV only.

The next night you may try leaving the devices in the rooms with emf stickers on each device.

Using your EMF meter to take a reading on each night, you can see which method is most effective at reducing EMF radiation.  Make the adjustments and sleep with a peace of mind.  The options are limitless as to what a person can do when they have an EMF meter in their home.

Here are some excellent choices of EMF Radiation Meters…

Amazon Best #1 Seller**Erikhill EMF Meter**5673 Satisfied Customers**4.4 Stars**2000 bought in the last 30 days**Great for testing emf levels from wi-fi towers, wi-fi routers, your laptop, cell phone, printer, appliances and microwave oven. * Great customer service offering a 36-month after-sale-service and a Free return, refund or replacement. * Very Affordable**Get a grip on the EMF radiation in your home and grab your Erikhill EMF Meter Today.  Click Here to Buy Now

At Amazon * GQ EMF 3 in 1 Meter * Multi- Field Detector * EMF, ELF & RF * Identify all possible sources of energy * such as Power lines, Cell Phones, Smart meters, Microwave, 5G Networks and RF energy up to 10 Ghz. * 2644 Satisfied Customers * 4.6 Stars * 400 sold in last 30 Days.  Click Here for More Info..

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High Quality Meters at a Very Affordable Price.

At such Low Prices there’s No Excuse for not investing in an EMF Meter.

4. The 4th Way we can protect ourselves from EMF Radiation is by wearing personal body accessories such as EMF protection necklaces, bracelets, phone pouches and phone cases.

Let’s start with EMF Shield Phone cases and pouches.

Warning: Do Not Keep Your Cell Phone in Your Pocket , without EMF protection.

The United States Consumer Reports recently recommended that No one keep their cell phones in their pockets.  Here are some of the reasons for their recommendation.

1. Increased risk of infertility.  Keeping a cell phone in the front pocket of your pants can cause infertility in both men and women. Studies have shown that prolonged exposure to EMF radiation from cell phones near the groin area can impact sperm quality and quantity in men. Lower sperm count and reduced quality can drastically lower testosterone levels in men causing them to lose their libido.  Men who suffer from a low libido need to be mindful where they place their phone and how they carry it throughout the day.  If it’s next to your body, it’s going to be unsafe regardless of where you put it.  The danger is just as bad in the back pocket as well as the front.  So, what can we do?  We need our phones near us at all times.  How can we carry our phones in a completely safe manner?  First you place an EMF Shield sticker on your phone to lower the radiation level immediately.  Then you add a 2nd Layer of protection by placing that phone in an Anti-Electromagnetic Shielding Phone Cover.  By doing this, you will drastically reduce the phone radiation making it much safer to carry your phone conveniently in your front or back pocket.  Get your EMF Phone Bag Today and Receive a $100 Shopping coupon at TEMU!

2. Radiation exposure is harmful to the Female Reproductive Organs.

Women, Protect your butt, legs and reproductive system. 

Women have more options for safety than men simply because they are allowed to carry purses and big pouches on their shoulders.

They can simply place their phone inside their purse and lower the EMF exposure immediately that way.

However, most women that I see, especially in the workplace environment, love to carry their phone in their back pocket.

They will put their purse in a locker and grab their phone out and carry it on their body for the whole day.

This radiation can affect the female reproductive organs.

Studies have shown that long term EMF radiation exposure in the groin area of women can and will reduce the quality and quantity of eggs in the ovaries.

This could lead to a variety of problems related to conception and childbirth.

Why should any woman take that chance when they can simply place an EMF protection sticker on their phone and double down on their protection by putting their phone in an Ultimate EMF radiation Blocking Phone Pouch.  

Protect Your Body from the Danger of EMF Radiation-with the Ultimate EMF Blocking Phone Pouch-STOPS EMF Radiation in its Track**Available at Amazon in 4 Colors**Accommodates Most Cell Phones**Fits in Pockets and can be Attaches to Belts and Backpack…

3.  Putting your Phone in your Pocket can cause skin irritation and or skin burns.

Have you ever notice your skin feeling hot in the spot where your phone is? It’s the radiation from your phone that’s literally cooking  your leg from the inside out.  Put a Stop to it now!  Click the links above or below and put a Shielding Cover around your phone to help prevent radiation burn.

At Amazon- Radi Armor EMF Blocking Cell Phone Sleeve * Blocks 99% EMF radiation * Stickers are good at blocking radiation, but they don’t Stop it All. * You need a Lab-tested EMF phone sleeve that’s guaranteed to work. * Fits most phones 6.5 inches or less in length. * 4.2 Stars * 300 sold in Last 30 days. * Feel safe about carrying your phone in your pocket. * Get your Radi Armor EMF Blocking Sleeve today! * Click Here for Price $$$

YUHAL 3 pc EMF Blocking Cell Phone Sleeves. * Super Low Price * 7.1 in x 4.6 in * Plenty of room to Fit Most Phones. * 4.4 Star Rating * 100 Sold in Past Month.  Available at Amazon

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Give Yourself On-The-Go 24/7 Protection by Wearing EMF Defense Necklaces, Pendants and Bracelets!

There has been a lot of conflict over the safety of 5G radiation. 5G doesn’t operate on one frequency but uses Low, Medium, and High band frequencies.

Many countries have banned 5G all together.  For example, in 2020 the government of Switzerland called a halt to 5G development until there’s proof that it’s harmless.

In America, pardon my English, but 5G Ain’t going nowhere!

And even though we’re able to reduce our exposure to EMF radiation coming from our phones, wireless earbuds, airPods, tablets and wi-fi routers, by utilizing emf protection stickers, we’re still subjected to the free-flowing danger of 5G radiation emitting from towers all around us in the atmosphere.

No matter where we go, our bodies are bombarded with EMF non-stop radiation.

We need something that defends our body from this constant never-ending attack.

The Solution is a revolutionary piece of technology called the “EMF Defense Pendant”.

This stainless-steel pendant comes in 6 Beautiful Metallic Colors with matching chain and contains 10,000 negative ions, 36 minerals and a layer of Black Tourmaline.

People who wear the Pendant report Near Instant Relief of those symptoms mentioned above, and have noticed an increase in Health, Immunity and Overall Well-being.

To learn more about this Amazing Pendant Protection Technology, Click “I Want Protection Now”, Below and Try it for 6 whole Months.

Conduct your own experiments with an EMF meter.  Take your time and focus on how Good it makes you feel at night and throughout the day.

{Personally, I feel that Every Refund Policy for Any Product we buy should come with a Minimum 180 Day Try it and Love it Or Return it Refund.}

If you don’t feel the difference, simply Return it for a Full 180 Day Refund No Questions Asked!  What Do you have to Lose!! Select your Pendant Today!

Here are some other Excellent Pendant & Bracelet Options!

Start Smart Copper Defense Pendant

Choose Your EMF Defense Protection Bracelet

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Compliment your EMF Defense Pendant with a matching Defense Bracelet.

Double Down on your On-The-Go Protection.  No matter where you go, you’re Always protected!

5G is everywhere, but Protection isn’t, unless you have your wearable EMF protection Bracelet and Pendant.

Double The Defense Field around you wherever you go while looking good at the same time.

The EMF Defense Protection Bracelets are Fashionable and available in white or black.

They also come in a Beautiful Gift Box and would make a perfect gift to anybody.

You also get an Unbelievable Full 6 Month Like It or Return It Refund Guarantee! WOW! The Product Must be Good with that Type of Guarantee!!! What are You Waiting For!!! Click The “Buy Now” Link and get your EMF Defense Bracelet Today!!

Quanthor Shungite Protection Pendant to strengthen the body’s biofield for men or women. * Available at Amazon

5. The Fifth Way we can Protect ourselves from the Harmful Effects of EMF Radiation is by wearing EMF Protection Clothing and using EMF Protection Fabric and Coverings.

The Holy Bible says put on the whole Armour of God that we may be able to stand against the wiles of the devil.  Having your loins girded about with Truth and having on the Breastplate of Righteousness, (Ephesians 6:11-14).  Though this passage of scripture speaks of spiritual protection it also has physical applications to it as well.

We are under a physical attack daily from three main sources.  From food, medicine and the invisible frequency in the air, our body is being bombarded with deadly poison.

The food and the medicine that we consume can be controlled by making better decisions and better choices.  But the invisible attack of EMF radiation requires a well thought out concentrated plan in order to defend ourselves.

We’ve taken educated steps to provide the best EMF protection for ourselves and family possible by purchasing airpod protection stikers, emf protection cell phone cases, emf protection shields for cell phones, laptops and Wi-Fi routers, and by wearing an EMF protection bracelet or pendant.  Some of us have even purchased an EMF meter and begun mapping out the EMF danger zones in our homes.

Our brains aren’t being fried anymore and the EMF radiation levels against our body has been greatly reduced.  But did you know that we can go a step further by wearing EMF clothing?  Yes, there are EMF protection clothes we can wear all day and all night.

These garments are designed with special materials that block electromagnetic fields coming from cell phones, laptops and Wi-fi towers and routers.  Typically these emf protective clothing items are made with silver fibers or fabrics infused with silver, copper or nickel which are all known for their conductivity.  These materials create an extra layer of protection around you to absorb or deflect the EMF radiation from reaching your body.

Here’s a list of EMF protection clothing you can purchase today.

EMF Protection Hat

Put on the Helmet of Salvation and protect your Brain with the Golden Kacoon EMF Protection Cap * Faraday Fabric Linen * 5G Protection * Fashionable Brand * Now you can step out in style * Keep Your Tinfoil ways and look good at the same time * Not just a Fashi0n Statement * But a Fortress for your Brain!

EMF protection Hat * High Frequency Defense Shield woven into the cap * Offers complete head protection from 5G radiation * Unisex hat for men and women * Available in 4 colors, white, black, pink and tan * at Amazon.

EMF Protection Underwear

Yes ladies and gentlemen, there is EMF protection available all the way down to underwear garment.  Complete your body armour of defense with underwear shirts, socks and boxer shorts.

These Boxers are not your normal everyday boxers.  These boxers are made with 99.99% genuine Silver Fiber.

Each and every nylon strand is coated with a layer of 99.99% Pure Silver to Guard your loin area from Cell Phone Radiation.  The UrGuarding EMF Boxers are Unisex available for both men and women in 3 different colors and 2 different sizes, M and L.

They come with a No Question ask 100% Refund policy.

Give yourself the Peace of Mind and Confidence you need, when carrying your phone in your back pocket by wearing the UrGuarding EMF Protection Boxers.

Gird your Loins like The Holy Bible says and Stop taking your Sex Organs for granted.  Give your Reproductive System a Final Line of Defense and treat your Loin area with the EMF Protection it deserves.  For More Information or to Buy, CLICK HERE!

EMF Protection Blankets and Coverings

Radia Smart EMF Protection Baby Blanket.  Shield your Baby during and after pregnancy from wifi, cell phone and laptop radiation.  Available today at Amazon.com

EMF Protection Shirts and Hoodies

UrGarding EMF Shielding Pullover Hoodies.  Each strand of fabric is coated with a layer of pure Silver.  Get yours Today.  For More Information, Click Here.

Unleash Your Body’s Full Fat Burning Potential with Oxyshred!

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Get ready because you are about to embark on a transformative journey as we unveil the key to unlocking your body’s untapped potential with Oxyshred Thermogenic Fat Burner – the ultimate catalyst for a revolutionary weight loss experience!

Imagine a world where your body becomes a relentless fat-burning beast, effortlessly shedding pounds and revealing the best version of yourself. But hold on – we get it, the supplement market is flooded with promises and expectations. That’s why we’re here to cut through the noise and guide you through the science-backed wonders of Oxyshred.

In this exclusive exploration, we’ll address your burning questions, dismantle skepticism, and open the door to a realm of possibilities. Brace yourself for a rollercoaster of insights, that will leave you on the edge of your seat eager to learn more and dive into the ultimate thermogenic revolution.

We’re about to delve into the core of Oxyshred’s powerhouse ingredients, revealing the science-backed key to maximum weight loss. Get ready to Shred Pounds Faster Than Ever and to Unleash Your Body’s Full Fat Burning Potential – Oxyshred awaits, and so does the body you’ve been dreaming of!

The 5 Holistic Approaches To Losing Weight and Burning Calories

“Because it is Written, Be Ye Holy, For I AM HOLY” Saith The Lord. (1st Peter 1:15)

As a Christian, I use to think that the word Holy in this scripture applies only to moral living and a righteous character.  But it’s much more than that.  Holines applies not only to living a righteous life before our Heavenly Father, but it also applies a Holistic approach to taking good care of our body.  The Holy Bible says that “Our Body is The Temple of God, and if we don’t take good care of this temple, it will be destroyed or die before its time, (1st Corinthians 3:16-17).

This is where many people, Christians, included, miss the mark.  We become so spiritually minded that we’re no Earthly good.  We become so busy and involved with the cares and riches of this life that we completely neglect The Temple of God, our bodies.  King David said, “what good is a dead body.”  “What good am I dead”.   “I can’t worship You God if I’m dead and, in the grave,”.

David had a sense of understanding, that in order to fulfill his duty as a king, he would need to live a Holy Holistic life.  In other words, he would need to give his body the things that God naturally designed for his body, which are Whole Food from the Earth, Physical Activity, Regular Exercise, Adequate Hydration, Adequate Rest & Sleep, and Stress Management.

1: Acetyl L-Carnitine – Igniting the Energy Furnace

Our journey begins with Acetyl L-Carnitine, a vital amino acid that serves as the ignition switch for your body’s energy furnace. This powerful ingredient plays a key role in the transportation of fatty acids into the mitochondria, where they are burned for energy. By facilitating this process, Acetyl L-Carnitine enhances your body’s ability to tap into stored fat reserves, paving the way for effective weight loss. As the initial spark, Acetyl L-Carnitine sets the stage for a metabolic fire that fuels your fat-burning journey.

2: Green Tea Extract – The Antioxidant Powerhouse

Enter the realm of Green Tea Extract, a celebrated ingredient known for its potent antioxidant properties. Rich in catechins, particularly Epigallocatechin Gallate (EGCG), green tea extract becomes your ally in the fight against free radicals while simultaneously boosting your metabolism. This dynamic combination not only supports overall health but also promotes thermogenesis, elevating your calorie-burning potential. Get ready to harness the antioxidant power that propels your weight loss journey to new heights.

3: Caffeine – Energizing Your Weight Loss Adventure

As we delve deeper, the spotlight turns to the familiar friend, Caffeine. Beyond being your morning pick-me-up, caffeine emerges as a key player in the thermogenic revolution. By stimulating the central nervous system, caffeine revs up your metabolism, leading to an increased calorie burn. But it doesn’t stop there – caffeine enhances the breakdown of fat for energy, making it a pivotal ingredient in your journey to shred pounds faster than ever. Buckle up for the energizing ride that caffeine brings to your weight loss adventure.

4: Guggul Extract – The Silent Warrior Against Fat

In the realm of Oxyshred, Guggul Extract takes center stage as the silent warrior against fat. Derived from the sap of the guggul tree, this extract brings with it anti-inflammatory properties and a potential impact on cholesterol levels. But what makes it crucial in your weight loss arsenal is its mild thermogenic effect. Guggul Extract quietly contributes to increased calorie expenditure, making it a strategic element in your battle against excess fat.

5: Chromium Picolinate – Balancing the Metabolic Equation

As we navigate through the ingredients, Chromium Picolinate emerges as the balancing force in the metabolic equation. This trace mineral plays a crucial role in insulin function and glucose metabolism. While not directly linked to thermogenesis, Chromium Picolinate influences insulin sensitivity, impacting how your body processes and utilizes carbohydrates. By maintaining a balanced metabolic environment, this ingredient becomes a subtle yet integral part of Oxyshred’s weight loss synergy.

6: Vitamin C – The Immune Boosting Companion

Venturing into the world of wellness, Vitamin C steps into the spotlight as Oxyshred’s immune-boosting companion. While not directly linked to thermogenesis, Vitamin C’s antioxidant prowess supports overall health. A robust immune system is essential for sustained well-being, providing the foundation for a successful weight loss journey. As we unravel the layers of Oxyshred, Vitamin C emerges as a crucial element that ensures your body’s readiness for the transformative process.

7: Garcinia Cambogia – Appetite Control Maestro

Now, let’s explore the enchanting properties of Garcinia Cambogia, the appetite control maestro. This tropical fruit extract boasts hydroxycitric acid (HCA), a compound studied for its potential role in weight management. While not a direct contributor to thermogenesis, Garcinia Cambogia influences appetite and fat storage, aligning itself as a strategic element in Oxyshred’s comprehensive approach to weight loss. Prepare to experience the nuanced dance of appetite control orchestrated by Garcinia Cambogia.

8: Raspberry Ketones – The Metabolic Symphony Conductor

Our exploration culminates with Raspberry Ketones, the metabolic symphony conductor in Oxyshred’s formula. Derived from red raspberries, these compounds may influence adiponectin, a hormone that regulates metabolism. While ongoing research explores their direct impact on thermogenesis, Raspberry Ketones contribute to the harmonious orchestration of metabolic processes. As the final note in the symphony, Raspberry Ketones encapsulate the essence of Oxyshred’s transformative power.

Unleashing Your Body’s Fat Burning Beast

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In conclusion, Oxyshred Thermogenic Fat Burner transcends the realm of ordinary supplements, emerging as the catalyst for your body’s fat-burning beast. Each ingredient plays a unique role, contributing to the ultimate thermogenic revolution. From Acetyl L-Carnitine’s ignition of the energy furnace to Raspberry Ketones conducting the metabolic symphony, Oxyshred unfolds as a holistic solution for those seeking to shed pounds faster than ever. As you embark on this transformative journey, remember to complement the power of Oxyshred with a balanced lifestyle and consult with healthcare professionals for personalized guidance. Unleash your body’s fat-burning potential and embrace the ultimate transformation that awaits you!

8 Ways Probiotics Could Transform Your Health as a Woman

Ladies, have you ever considered the transformative power that probiotics could have on your life and well-being?

Buckle up because in this eye-opening exploration, we’re going to uncover 8 incredible ways in which incorporating probiotics into your daily routine could revolutionize your overall health as a woman.

Get ready to discover the secrets to a healthier, happier you as we dive into the remarkable impact of probiotics on women’s wellness.

#1 Improve Your Digestive Health

It has been said that a healthy gut is the key to a healthy body.  It’s also been said that all disease and sickness can be linked to an unhealthy gut.

While there are other factors involved with our health, I believe it’s safe to say that the majority of our health problems can be tied to our digestive system.

From Big Macs to Frosted Flakes

From childhood, most people have grown up eating a ton of junk food and fast food.

Everything we eat consists of processed foods and foods loaded with sugar and high fructose corn syrup.

These bad eating habits continue for years until one day we look up and we’re 45 years old still eating the same old crap we ate as a child.

From McDonald cheeseburgers and fries to box name cereals and fried chicken, our digestive system has taken a beaten.

We’ll now is the time to change our old ways and begin eating better and living a healthier life.

It’s time to take vitamins and minerals and begin eating pure food from the Earth.

It’s time to pull that O treadmill and crank it up for a 20-minute walk.

It’s time to head to the gym for a 1-hour workout 3 to 5 days each week.  We know all the right things to do but we just don’t have the time to do it, especially women.

10 Reasons Why Women May Not Take Care Proper of Themselves

In most cases, it’s far easier for a man to take care of himself than it is for a woman.

I will not go into detail of each of these reasons, but here are 10 reasons why the average woman in America doesn’t have the time to Properly take good care of herself.

And if you or someone you may know can relate to any of these reasons, it’s important to find small ways to incorporate a healthy diet and physical activity into your daily routines and seek support when needed.

1.Juggling work, family, and household responsibilities.

2. Lack of childcare options during workout times.

3. Long commutes to work or other obligations.

4. Feeling completely exhausted at the end of the day.

5. Having a busy social schedule and commitments to friends.

6. Dealing with stressful life events such as divorce or eviction, or an unexpected hospitalization of a love one.

7. Insufficient support for balancing work and personal life.

8. Involvement in community or volunteer work.

9. Financial constraints limiting access to good organic food and proper nutrition,

10. A Dependency on the government for food stamps and housing, struggling financially to make ends meet.

These are just a few of the reasons why women may struggle to take care of themselves. They don’t have time to count calories or monitor their food intake.

All of these negative factors can take a toll on the gut microbiome, the intestinal track, and the digestive system.

What is The Gut Microbiome and How Does it Affect Our Digestion?

The gut microbiome refers to the collection of microorganisms, including bacteria, viruses, fungi, and other microbes, that live in the digestive tracts.

These microbes play a crucial role in the digestion and the absorption of nutrients.

They help break down certain components of food that our bodies cannot digest on their own, such as fibers.

The gut microbiome also influences the development and function of the immune system in the intestinal tract, helping to protect against harmful pathogens and supporting overall immune health.

Additionally, they produce certain vitamins such as vitamin K and some B vitamins and they are involved with regulating the gut barrier which has an impact on inflammation and the quality of absorption in the digestive system.

Vitamin K and Vitamin B

Vitamin K1 and K2 , are essential for blood clotting and bone health.

Vitamin K1 is primarily found in leafy greens and contributes to the prevention of blood clotting.

Vitamin K2 is found in animal products such as chicken and beef.  It helps regulate calcium and promote bone health.

If we don’t take good care of our gut microbiome, we lower their ability to produce the bone and blood benefits of vitamins K1 and K2.

As for the B vitamins, they include vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), and B12 (cobalamin).

Each B vitamin plays a unique role in converting food into energy, supporting red blood cells, and promoting healthy skin and hair.

This is why it is so important, especially for women, to take good care of their digestive system.

Without a good gut microbiome, none of the nutrients we intake will be properly absorbed through the gut lining. Which brings us to the subject of Probiotics and the best probiotics for women.

What Are Probiotics and How Can They Improve a Woman’s Digestive System?

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. They are often referred to as “good” or “friendly” bacteria.

When it comes to a woman’s digestive health, probiotics can help in several ways.

After years of dietary abuse, probiotics can restore the natural balance of gut bacteria which solves the problems of bloating, constipation and irritable bowel syndrome.

And besides helping with digestion, probiotics also support the immune system and help reduce the risk of certain infections in the urinary and genital areas.

While there are several strains of probiotic microorganisms that have an effect on these different health issues, we will for now stick to the ones that affect the digestion problems.

Disclaimer

But before we do that, it is important to note that the information in this article is not medical advice nor does it claim to be.

Additionally, it is important to note that the effectiveness of probiotics can vary from person to person depending on the specific strains and the individual’s overall health.

If you’re considering adding probiotics to your routine, it is always a good idea to consult with a healthcare professional to determine the best approach for your specific needs.

Again, the information in this article is not medical advice! Thanks!

The Names of Common Probiotic Microorganism That Support The Gut

There are several types of probiotic microorganisms that have been studied for their health benefits.

Some common probiotic strains include Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus rhamnosus, Bifidobacterium bifidum, and Bifidobacterium longum.

Three of these help with the gut and the other two help with vaginal issues for women.

Microorganisms For The Gut

Bifidobacterium bifidum and Bifidobacterium longum are strains generally known for their potential to support overall gut health and alleviate symptoms of digestive issues like bloating, constipation and intestinal gas.  They also support the immune system.  When looking for a probiotic supplement to help with any of these gut issues, look for these 2 microorganisms.

Lactobacillus rhamnosus is another beneficial gut microorganism.  This strain is known for and has been studied for its potential to help alleviate symptoms of irritable bowel syndrome (IBS).  People with symptoms of IBS typically look for this particular strain when searching for a good probiotic supplement.  (See The Chart Below for a List of Supplements that may help with IBS).  But it is also possible to find relief for gut issues with probiotic foods.  So let’s pause for a minute to look at some foods that contain natural probiotics.

10 Food Products That Contain Natural Probiotics

1. Yogurt: Whether you know it or not, Yogurt is really the first known probiotic known to man. Yogurt which was originally spelled Yoghurt did not come into existence until 1908.  A Russian Nobleman by the name of Elie Metchinkoff observed that the consumption of fermented foods containing lactic acid had a beneficial effect on human health.  Willing to become his own Guinee pig, he proved his own theory by consuming sour milk everyday throughout the year of 1908.  Since then the effects of probiotics have been widely studied worldwide and great advancements have been made pertaining to gut health.  And it all started with the simple discovery of Yogurt.  Who’d a thought!
2. Kefir:  This fermented milk drink is rich in probiotics, including various strains of Lactobacillus and Bifidobacterium.  It is similar to yogurt but has a thinner consistency and a slightly tangy taste.
3. Fermented Vegetables:  Foods like sauerkraut, kimchi, pickled beets and pickled cucumbers have undergone fermentation to produce lactic acid bacteria. Pickles and pickle juice have enough probiotic in them to help alleviate the pain associated with gout.  I know this from firsthand experience, because my mother uses pickles and pickles juice to help defeat her gout episodes.
4. Miso:  Miso is a traditional Japanese seasoning produced by fermenting soybeans with salt and koji (a type of fungus).  Miso carries various probiotic strains and is commonly used in soups and other dishes.
5. Tempeh:  Tempeh is another soy-based product made from fermented soybeans.  It is a good source of probiotics and can be used in a variety of recipes.
6. Cheese:  Certain types of aged cheese, such as Gouda, Cheddar and Mozzarella, may contain live cultures that provide probiotic benefits.
7. Traditional Buttermilk:  Buttermilk is the liquid left behind after churning butter from cultured cream.  It contains probiotic bacteria and can be used in baking or consumed as a beverage.
8. Traditional Sourdough Bread:  When made through natural fermentation, sourdough bread can contain lactic acid bacteria, which act as probiotics.  It’s important to note that not all sourdough bread contains live cultures, so it is a good idea to check for this information at the point of purchase.
9. Soy Sauce:  Traditional soy sauce which has been naturally fermented can contain lactic acid bacteria, providing plenty of probiotic benefits.  So the next time you go grocery shopping, look for the more traditional brand of soy sauce that has a good chance of containing lactic acid probiotics.
10. Kombucha Tea: Kombucha Tea is a fermented tea, with a slightly alcoholic lightly sweetened taste.  As a black tea or green tea, Kombucha Tea contains probiotics as a result of the fermentation process.  The exact origins of Kombucha are debated, but it is believed to have originated in Northeast China and then spread into Russia and the rest of the world.

Now that we’ve shared 10 Foods that contain natural probiotics to improve a woman’s digestive system and overall health, let’s find 10 probiotic supplements that do the same. The products listed are available at Amazon.

Top 10 Probiotic Supplements For Womens Digestion System

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1. Align Extra Strength 5X** 5046 Customer Reviews. 4.6 Stars, 7K Bought in the last 30 days.  $0.94 per serving ¹. #1 Doctor Recommended

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2. Garden of Life Dr. Formulated Probiotics Once Daily Women’s**: 51,425 Customer Reviews.  100K have bought in the last 30 days.  A 4.6 Star Rating.  $1.10 per serving.  16 Strains, 50 Billion , Supports Digestion, Vaginal and Immune System.  For Women Only.  Available at Amazon.

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3. Physician’s Choice Probiotic for Women* A True Woman’s Probiotic* 39,969 Cust. Reviews* 4.6 stars, $0.73 per serving*A Best Seller on Amazon* 60K Bought in the last 30 days* Contains 6 Targeted Organic Probiotics* Supports Digestion, Urinary Tract, Vaginal and PH Balance.*Very Affordable*

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4. Natures Bounty Ultra Strength Probiotic 10* 11,704 Reviews* 4.7 Stars* 10K Bought in last 30 days* $0.47 per serving* 20 Billion Live Probiotic Cultures* Supports Digestion, Bloating, Immune and Upper Respiratory.*

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6. **Renew Life Women’s Care Probiotic*37,032 Cust. Reviews* 4.6 stars, $0.58 per serving. *20K Bought in last 30 Days*25 Billion CFU*Gluten Free, Dairy Free and Soy Free, *Supports Digestion, Immune, Vaginal and Urinary Tract*For Women Only.

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7. **Culturelle Pro Strength+*10,807 Cust. Reviews*: 4.7 Stars, * $0.52 per serving* 30K Bought in Last 30 Days * Culturelle Pro Strength Probiotic is formulated with 12 Billion CFUs and with clinically studied probiotic strain Lactobacillus rhamnosus which has been demonstrated to survive the harsh acid of the stomach * Dairy Free, Gluten Free and Soy Free * Helps with digestion, diarrhea, constipation and gas * For women and men.

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8. **Nutrition Essentials 900 Billion Probiotic with Natural Lactase Prebiotic fiber * A Best Seller with 45,503 Cust. Reviews*: 4.3 Stars, $0.25 per serving. * 10k Bought in Last 30 Days * This vegan formula is based on Bacillus Coagulans a potent strain backed by years of research * Helps with constipation, diarrhea and bloating * Contains no GMOs * Gluten & Dairy Free. * For men and women.

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9. **Best Probiotic For Women**Zenwise Digestive Enzymes**Amazon #1 Best Seller**Viral on Tik Tok**65,594 Cust. Reviews** 4.4 stars, $0.33 per serving. **Fast Acting Probiotics for Women and Men**Clinically proven to work in hours, not weeks. **Digests “The Hard 5”. **Meat, Dairy, Fried Food, Raw Veggies and Alcoholic Beverages. **7 Sizes to choose from.

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10. **Best Probiotic for Women, Men and Children** Nature Target 5 in 1 Probiotics**547 Cust. Reviews**4.4 Stars, $0.18 per serving**3K Bought in the last month**Fiber and Slim complex for weight loss**Fruits, Vegetables and vitamin mix to support menopause and skin care management,**Non GMO, Gluten Free, Dairy Free, Wheat Free, Milk Free and Soy Free**Suitable for kids 6 years and older. *Promotes Detox, Weight loss, Body Cleanse and Beautiful Skin** Reduces IBS and Bloating.

11. **Culturelle Women’s Healthy Balance Probiotic**: 4.6 stars, $0.67 per serving .
12. **Nature’s Way Fortify Women’s Probiotic**: 4.5 stars, $0.67 per serving ²[2].
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14. **NOW Probiotic-10 25 Billion**: 4.7 stars, $0.52 per serving .
15. **Garden of Life Dr. Formulated Probiotics Once Daily Prenatal**: 4.5 stars, $0.67 per serving .
16. **Nature’s Bounty Acidophilus Probiotic**: 4.6 stars, $0.56 per serving ⁶[6]⁵[5]¹[1].
17. **Nature’s Bounty Probiotic 10**: 4.6 stars, $0.56 per serving ³[3].
18. **Nature’s Bounty Ultra Strength Probiotic 10**: 4.6 stars, $0.56 per serving ³[3]⁴[4].
19. **Culturelle Daily Probiotic Capsules**: 4.7 stars, $0.59 per serving .
20. **Vitafusion Probiotic Gummy Supplements**: 4.6 stars, $0.67 per serving .

More About IBS

What’s in a Green Tea Shot – Healthy Recipe

The Jameson Green Tea Shot

What’s in a Green Tea Shot?  This is a question that many people all over the world are asking.  Traditionally The Green Tea Shot consist of 4 ingredients: whiskey, ice cubes, sour mix or limeade, and peach schnapps.  Sometimes Sprite or a lemon-lime soda like 7up is added in place of, or along with the sour mix to give it a touch of effervescence and to create a balanced flavor.

While any whiskey can be used, generally the Jameson Irish Whiskey is used for this cocktail drink.  But wait a minute, you might ask, where is the Green Tea?  The Jameson Green Tea Shot really has no actual Green Tea in it, however, the bright green color, which typically comes from the sour mix or limeade, gives the impression that you are actually sipping on a glass of Green Tea.

Where is the Green Tea in this Shot?

In recent years, actual Green Tea has been added to the drink and has gained great popularity as a heathy alternative to alcoholic shots.  Many people seeking to lose weight have discovered the wonderful benefits of green tea and have included the tea in their daily fitness routine.

Although Green Tea is available as a supplement in pill form, the absorption rate of the liquid form is a whole lot quicker.  It’s like comparing the Speed of an F16 Jet to a Bicycle.  The fat burning elements and nutrients in the green tea shot are immediately absorbed into the bloodstream through the mucus membrane of the mouth and through the lining of the intestines.  Quick absorption of nutrients is the reason millions are choosing to begin and end their day with a cup of green tea.

Absorption at The Speed Of Sound

Have you ever noticed how quickly your body responds to eating something super sweet?  I’m sure that most people reading this article have experienced the instantaneous results of caffeinated coffee or a Red Bull energy drink.  Within seconds you feel a quick burst of energy, which propels you through the rest of your day. Right? Why is this?  What is the reason for this instant burst of energy?   Is it the tastebuds?  Is it “I taste therefore I feel it”? Not Exactly.

Taste Buds or Mucus Membrane?

What are tastebuds and how do you explain taste?  Tastebuds are actually organs sitting on top of your tongue.  They are sensory organs which allow you to experience the taste of sweetness, sourness, tartness, bitterness, saltiness and the endless combination of flavor and every taste in between.  Each of these tastes is detected by different receptors within the taste buds.

Once these taste receptors are activated by food or drink, they send signals to the brain, which then interprets the signals as specific tastes or combinations of taste.  We then decide whether those signals are to our liking or not.  But as far as transporting nutrients or stimulants into the bloodstream, tastebuds aren’t responsible.  The reason that you feel the instant results of a caffeinated and stimulated Red Bull Energy drink is because of the Mucus Membrane inside our mouth.

Vitamin B-12

Doctors have known for a long time that the quickest way to the bloodstream, other than injection, is under the tongue.  Vitamin B-12 is one of many nutrients recommended by doctors to be taken orally under the tongue.  This intake method is known as sublingual administration.  It allows the B-12 vitamin to be absorbed directly into the bloodstream through the thin layer of skin under the tongue called the mucus membrane.

This sublingual route is a hundred times quicker than the slow swallowing a pill route, as it bypasses the gastrointestinal system leading to an instant absorption into the bloodstream.  This means that anything absorbed through the mucus membrane is also instantly transported into the bloodstream.  Which is exactly why coffee and energy drinks work so fast.

Which brings us to the Fact of why taking Green Tea in the form of a Hot Drink is so effective at burning fat.  It’s because all of the amazing fat burning elements in Green Tea and the numerous health benefits.

All of this goodness is instantly absorbed into the bloodstream through the mucus membrane.  And when you turn your tea into a Super Tea with ‘Tea Burn”, you have a Revolutionary 3 prong Hack that Ignites your Metabolism Furnace and Burns Fat like crazy, even while you’re asleep.  Add a little workout to this Hack, and you’ll be drenched in sweat for sure.

The 3 Prong Approach to Burning Fat

Prong #1 Green Tea

4 Types of Green Tea

When creating your Healthy Green Tea Shot Recipes for burning fat, there are 4 Types of Green Tea to choose from.  Sencha, Gyokuro, Dragonwell and Matcha.  Sencha is a common type of Green Tea grown in Japan.  This tea is made by steaming the leaves and rolling them into needles and pouring hot purified water over them.  It has a light taste and fresh aroma.

Gyokuro is a more expensive form of Green Tea than the others due to its natural sweetness.  It’s leaves are naturally pointy like a needle and has a high concentration of L-Theanine and Caffeine.  When added to hot water, Gyokuro Tea has a unique light green color and a smooth sweet taste that produces a steady flow of energy and a calming effect on the brain.

Dragonwell is another popular type of Green Tea that originates from China.  It is generally referred to as “Longjing Tea and it is made in a pan above an open fire.  The fire is what gives it it’s nutty aroma and nutty taste.  Drangonwell, like the other green teas, has natural antioxidants that reduces the risk of heart disease and cancer.

Matcha The King

Matcha, The King of Teas, is the most potent type of Green Tea.  Unlike other forms of tea, Matcha is a powder form that is whisked into water giving it its unique flavor and nutritional value.  It is jam packed with antioxidants to protect our cells from free radicals.

Free radicals are unstable molecules that can wreak havoc on cells and cause all kinds of damage to our DNA structure, potentially leading to cancer and other bad diseases.

The Holy Bible says that “The Green Leaves of the Tree are for the Healing of the Nations”, (Revelations 22:2).  In other words, the secret to Longevity and Long Life on the Earth is in the Leaves of Plants and Trees.  This is what makes Matcha Green Tea so special in that it is made purely from its Green Leaves.  The leaves itself contain a Powerful Combination of Health compounds called Polyphenols, Flavonoids, Epigallocatechin Gallet or EGCG and Catechins.

Polyphenols, Flavonoids and Catechins Prevents Heart Disease

Polyphenols are a group of chemical compounds found in most fruits and vegetables.  These group of antioxidants are broken down into several classes, including flavonoids, phenolic acids and lignans among others.

Flavonoids are a specific type of Polyphenol that is found in abundance in Matcha Green Tea.  They are believed to have anti-inflammatory benefits that can help reduce the risk of Diabetes and Heart disease.  These flavonoids are separated further into groups called Quercetin, Myricetin, Kaempferol and Catechins.

Catechins are a group of super potent flavonoids working together to reduce oxidative stress.  Oxidative stress is a process that damage cells and tissues within the body.  Catechins are particularly beneficial to the delicate tissues of the heart, blood vessels and veins acting as a cleaning agent to prevent blood clots from forming and to reduce bad LDL cholesterol.

This in turns reduces high blood pressure and increases blood circulation.  Overall, Catechins help maintain a healthy cardiovascular system and prevent heart disease.  Yet it doesn’t end there.  Catechins are broken down into an even smaller group of Powerful antioxidants called Epigallocatechin Gallate or EGCG.

EGCG, Cancer’s Worst Nightmare

EGCG, an element of Catechins, is one of the most abundant and readily available antioxidants in Green Tea.  It has been greatly examined and studied for years for its ability to prevent cancer, and to improve brain function.

EGCG induces a process called ‘Apoptosis’ which Literally means “The Death of Cancer Cells”.  It literally prevents the formation of blood vessels that supply tumors with growth factors.

EGCG is a Cancer Killing Antioxidant that destroys cancer cells and slow down the growth any existing cancer within the body.

The Holy Bible says in Revelation 22:2, that “The Leaves are for the Healing of the nations”.  In order to win the fight against cancer, we must begin with the consumption of more Green Leafy produce.  Matcha Green Tea fits the bill perfectly.

Decrease your risk of getting cancer by including Matcha Green Tea and the amazing EGCG antioxidant into your daily routine.

 L-Theanine + Caffeine = A Smooth Burn

L-Theanine is a water soluble amino-acid that enhances the function of brain cells.  It also calms the nervous system to help relieve stress and anxiety.  On the opposite end of L-Theanine is Caffeine.

Green Tea is loaded with Caffeine but not the jittery synthetic kind.  This Caffeine is an All-Natural caffeine that produces a steady smooth flow of long-lasting energy.  When combined together, L-Theanine and Caffeine produce a synergistic level of heightened energy which lasts all day and greatly increases the Metabolism rate.

This unique blend of natural energy makes Green Tea, particular Matcha Green Tea, the perfect drink to consume right before a workout.   Which brings us to our 2nd Prong of The Green Tea Shot Hack, Hot Water.

Prong #2 Hot Water

“Stick With The Warm Water and The Tea”

Ice cubes, ice water and any other cold drinks are all enemies of Metabolism.  In fact, in order to Burn Fat effectively, we must go completely opposite of ice water.  We must turn on the stove and fire up the heat.

If you know anything about the Former WBA Heavyweight Champion Iron Mike Tyson, you’d know that he’s one of the most disciplined athletes to ever walk on earth.  His quote on discipline is one of the Greatest Quotes of all time.  He said, “Discipline is doing what you hate to do, but Doing it like You Love it.” He did whatever it took to be the boxer that he wanted to be!

And one of those habits of discipline was his consumption of Hot Water or Hot Tea right before a workout.  Mike literally said in an interview, and I Quote, “Stick with the Warm water and the Tea.”  “Warm Water burns Fat, Cold water adds to Fat.” In other words, the Hotter the water, the quicker the Burn.

Fat is Like Butter!

Butter gets hard and clumpy in a cold environment, but it melts quickly in a hot environment.  Put butter in a glass of cold water and it freezes up.  Put butter in a pot of boiling hot water and it melts away.   Adding Hot Water to Green Tea burns fat like melted butter and brings to Life all the wonderful Fat Burning benefits of L-Theanine and Caffeine.

So, if you want to increase your metabolism rate, drink some hot water or hot tea right before each and every workout.  Which brings us to our 3rd and final prong: The Tea Burn Hack!

Prong #3 Tea Burn🔥

If you want to Turn You Tea into a Super Tea and Take your Fat Burning Quest to the Next Level, then add this New Revolutionary All-Natural Tea Burn supplement to your favorite tea.  It comes in small individual packets in powder form and is specifically designed to work with any tea.

Simply sprinkle 1 pack of Tea Burn into your tea 30 minutes to an hour before your workout.  Watch it sizzle into your drink and Boom, you’re ready for a super charged fat burning workout.   Your Metabolism Will be Set to Super High and your will be burning fat like crazy.

Turn a Simple Activity into a Fat Burning Workout!

Your workout doesn’t have to be a strenuous regimen of lifting weights or running sprints.  It can be something simple as walking the dog around the block, cutting the yard, cleaning the kitchen or washing the car.

I take This Green Tea Shot Hack an hour before doing a chore like cutting the yard or before going to the gym and I’m telling you that when I’m finished, I am drenched in sweat.  And we all know what Sweat is.  Sweat is Melted Fat melting like butter, coming out of your body once and for all.

Tea Burn is totally tasteless and dissolves instantly 
into your favorite tea.   

And it works just as well regardless of what kind of tea 
you drink, Hot or Cold…..It’s Amazing…

  

Tea Burn Works All Day Long

10 Tasty Green Tea Shot Recipes To Ignite Your Metabolism Furnace!

1. Summer Citrus Green Tea Shot

• 8oz hot water
• 1 tsp matcha green Tea
• 1 tsp fresh squeezed lemon juice
• 2 tsp fresh squeezed grapefruit juice
• 2 tsp fresh squeezed orange juice
• 1/2 tsp peach extract
• 2 tsp honey

2. Ginger Spice Green Tea Shot

• 8 oz hot water
• 1 tsp matcha green tea
• 1 tsp fresh squeezed lime juice
• 2 tsp apple cider vinegar
• 1 tsp honey
• 1/8 tsp ginger powder (or 1 small sprinkle)

3. Peachy Keen Green Tea Shot

• 8 oz hot water
• 1 tsp matcha green tea
• 1 tsp fresh squeezed lime juice
• 1/2 tsp peach extract
• 1/8 tsp turmeric (1 small sprinkle)
• 2 tsp agave

4. Spiced Apple Green Tea Shot

• 8 oz hot water
• 1 tsp matcha green tea
• 1 tsp fresh squeezed lime juice
• 2 tsp apple cider vinegar
• 2 tsp agave
• 1/8 tsp cinnamon (1 small sprinkle)

5. Mango Tango Green Tea Shot

• 8 oz hot water
• 1 tsp matcha green tea
• 1 tsp fresh squeezed lemon juice
• 3 tbs fresh mango juice
• 1 tsp peach extract
• 1/8 tsp turmeric  (or 1 small sprinkle)
• 2 tsp honey or agave

6. Honey Strawberry Green Tea Shot

• 8 oz hot water
• 1 tsp matcha green tea
• 1 tsp fresh squeezed lime juice
• 1/2 tsp strawberry extract
• 2 tsp honey or agave
• 1/8 tsp cinnamon (or 1 small sprinkle)

7. Lemon Ginger Green Tea Shot

• 8 oz hot water
• 1 tsp matcha green tea
• 1 tsp fresh squeezed lemon juice
• 1/8 tsp ginger powder (1 small sprinkle)
• 2 tsp agave or honey
• 1 tsp apple cider vinegar

8. Strawberry Lemon Green Tea Shot

• 8 oz hot water
• 1 tsp matcha green tea
• 1 tsp fresh squeezed lemon juice
• 1/8 tsp ginger powder (1 small sprinkle)
• 1/2 tsp strawberry extract
• 1 tsp agave
• 1 tsp apple cider vinegar

8. Strawberry Turmeric Green Tea Shot

• 8 oz hot water
• 1 tsp matcha green tea
• 1 tsp fresh squeezed lime juice
• 1/2 tsp strawberry extract
• 1/8 tsp turmeric (1 small sprinkle)
• 2 tsp agave

9. Peachy Turmeric Green Tea Shot

• 8 oz hot water
• 1 tsp matcha green tea
• 1 tsp fresh squeezed lime juice
• 1/2 tsp peach extract
• 1/8 tsp turmeric (1 small sprinkle)
• 2 tsp agave or honey

10. Cinnamon Apple Green Tea Shot

• 8 oz hot water
• 1 tsp matcha green tea
• 1 tsp fresh squeezed lemon juice
• 1 tsp apple cider vinegar
• 2 tsp unfiltered apple juice
• 2 tsp honey
• 1/8 tsp cinnamon (or 1 small sprinkle)

There is a saying among nutritionists that goes, “Sweet to the Mouth, Bitter to the Liver, Bitter to the Mouth Sweet to the Liver.”  In other words, most any whole food that taste bitter is Good for the liver and anything that is unnaturally sweet is Horrible for the liver.

This is an excellent moto to live by.  I believe that God Almighty created lemons and limes specifically for the liver.  If we simply but add a squeeze of lemon or lime juice daily to a cup of hot tea or warm water, we will do wonders for our liver.

Each ingredient in these 10 Delicious recipes intensifies the powerful effects of the many wonderful compounds in Green Tea.  Lemons and limes by themselves, when consumed on a regular basis, have been shown to aid the liver in so many ways especially in producing more bile for better digestion.

They also have been shown to help prevent kidney stones from forming and help regulate blood glucose levels.  Do your liver a huge favor by including lemon or lime juice into your daily diet.

The Benefits of Apple Cider Vinegar

ACV or Apple Cider Vinegar is a well-established aid to blood sugar management.  Studies have shown that taking apple cider vinegar at mealtime or at bedtime improves glucose levels after eating and upon waking up in the morning.  This improvement of insulin levels may be the reason for ACV’s impact on weight reduction especially around the mid-section.

In fact because of its Acidic nature, apple cider vinegar has been proven to specifically target the bodyfat and the visceral fat around the belly.  Put all of these Amazing Benefits together in the 10 Green Tea Shot Recipes, and All of these amazing ingredients passing instantly through the mucus membrane, you have One Powerful Synergistic Fat Burning Bomb to Disintegrate every fat cell in your body.

Ginger & Turmeric

And I haven’t even mentioned the many wonderful benefits of Turmeric and Ginger like lowering the stress causing cortisol levels and reducing LDL the bad cholesterol levels in your body.

Give Tea Burn a Try

If you want to Turn You Tea into a Super Tea and Take your Fat Burning Quest to the Next Level, then add this The All Natural “Tea Burn” Hack to your Favorite Green Tea Shot Recipe above or try it with any Tea Cold or Hot.  That’s what is so good about Tea Burn, it works with Ice Cold Tea as well as with Hot Tea.

Simply mix a packet into your tea and consume it 30 minutes to an hour before your workout or a chore around the house.  Your Metabolism Will be Set to Super High and you will feel the burn and your energy levels increase.

Burn Calories just Simply Dancing

Your workout can be something as simple as walking up and down the stairs in your home for 10 or 15 minutes.  Or dancing in the living room to your favorite song for 20 minutes.  Or doing 4 sets of leg lifts in your bed before going to work.  And for those whose job require more physical activity, you can turn your entire job into a tremendous fat burning workout.

My Job at Fed Ex

I remember working at Fed Ex as a part time Package handler working only 3 hours a night on the weekend.  It was a fast pace job that required repetative bending over and picking up heavy boxes.  It was hard work, but I turned each day into a fat burning workout.  The way I looked at it, I was getting paid to burn off all the fat on my body.  This made going to work fun.

So just take a minute or two to look around and see what opportunities there are to turn a simple daily activity into a good workout.  And let Tea Burn and your favorite tea help you reach your fat burning goals a lot quicker.

To Learn more about this Amazing All-Natural Tea Burn Hack, Click the button below or Push the Play button on the video above.

Directions

1. Add Matcha Green Tea and the  All Natural Tea Burn Supplement to your 8oz Shot glass or Tea mug.
2. Add the other dry ingredients: ginger, turmeric etc.
3. Pour 8 ounces of Hot Water over the ingredients.
4. Add the remaining wet ingredients: fresh squeezed juices, extracts, honey and or agave etc.
5. Mix well
6. And Shoot it Down.. wait 30 minutes before cutting the yard or other workout activity.
7. Grab a towel and wipe off all the sweat running down your face and body…..
8. Get some Good Sleep, Rince and Repeat…

Unique Content, All Rights Reserved. 2023-2024

Article written by: Charles Rlandus

10 Ways To

Turn Your Tea Into a Super Tea

1. Add a Little Ginger

2. Add Some Cinnamon

3. Just a Few Sprinkles of Cayenne Pepper

4. Matcha Green Tea for You and For Me

5. Turmeric The Great Anti-Inflammatory

6. Soothing Peppermint Oil

7. Improve Absorption with Black pepper

8. Yerba mate

9. Lemon verbena

10. Tea Burn

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